SEMINARS, CONFERENCE PRESENTATIONS, WORKSHOP FORMATS OR INDIVIDUAL CONSULTING AVAILABLE IN THE FOLLOWING:
So So (Solving oppressive & Simply offensive) WORK ENVIRONMENTS: Could your work environment be oppressive and offensive? How do we determine what is and is not acceptable regarding; working conditions, open honest communication, fairness, evaluations, promotions and more. This is an educational, exploratory, prevention and problem solving seminar for individuals, groups or employees and employers.
BE THE BEST YOU CAN BE - INDIVIDUAL MAKEOVERS: This program is available as one on one consulting and in group settings. Maybe you are attempting to advance in your career, or your want to address your health and wellness once and for all. This is a self exploratory course which results in an internal and external makeover, emotional and physical changes for the better guaranteed.
YOU ONLY LIVE ONCE - Self and Career Enhancement through Life Coaching: We are what we work. Have you explored your passions, can you market your skill sets, are you living your dream? Self assessment tools and self help strategies beyond the Meyers Briggs and What I want to be when I grow up concepts. You will take charge of your destiny, chart a course and become result driven. Individual or group sessions or seminars available.
GOTCHA! Creative Marketing - Reaching the Unreachable: Whether you are wanting to start a business, grow a business, provide outreach for a non profit or expand your market, this course is for you. We will go beyond Gorilla Marketing, take a close look at your assets and capabilities, in addition to exploring cost effectiveness, websites and even free advertising and promotional events.
WORKSITE WELLNESS WORKSHOP - WELL FOR LIFETM: Participants will explore concepts and learn to deliver a successful introductory wellness program at their place of employment. All the ‘how to’s” from CEO support, assessments, marketing campaigns, website component and a 12 week Wellness Program Guide ready to present to all employees. Training resources, marketing plans, posters & manual included. CONSULTATION TO EMPLOYERS IS ALSO AVAILABLE BY BUSINESS FIT.
WORK / LIFE BALANCE INITIATIVES - Address the following and improve your bottom line: Do employees line up to become one of your employees? When you look around your business do you see happy, healthy, productive employees thriving in their work environment? Are you losing money because of absenteeism and turnover? Do employees take their work home with them as access baggage and bring their home life problems back to work producing negative energy? Are you receiving a return on your number 1 asset, your Human Resources? Are Managers managing or leading, is there a difference? Does working for you provide professional growth, self expression, creativity, financial gain? Are you a leader in Work / Life Balance Initiatives or are you missing the boat, never to receive recognition or the benefits for changing your work environment based on what works in today's work world? Have you asked any of the above questions, if you did would you get an honest answer? BUSINESS FIT begins with a unique assessment tool, designs a customized strategic plan, implements changes and monitors your success, what are you waiting for?
HEALING MOMENTSTM Designed to create coping strategies regarding; stress, anger and pain management, alternatives to reducing blood pressure, other medical complications and illnesses. This course also focuses on creating self awareness and improvement for clients, patients, staff and family. Techniques in: Art and Music as Therapy — Relaxation as Rejuvenation. Offered as a course and /or instructor training certification.
SPONSORS FOR THE ABOVE ARE INVITED - SELECT YOUR TARGET GROUP FOR PARTICIPATION AND WE WILL CATER EACH PROGRAM TO YOUR SPECIFIC NEEDS. FOR EXAMPLE; ASSOCIATIONS, GOVERNMENTS, SMALL BUSINESSES, INDIVIDUALS WITH SIMILAR NEEDS, JUST LET US KNOW!
PROFESSIONALLY F.I T.TM — Fitness Instructor Training Certification A comprehensive training program that includes; anatomy, exercise design, risk management, marketing, student assessments, recruitment, retention and more. Participants will participate and learn through a hands on approach to making programs safe, fun and effective. Exercise glossary’s, CD ROMs with choreographed music, instruction, and training manual are included. Techniques ranging from Senior, medical & youth programming included*
P.E.P.TM POOL EXERCISE PROGRAMS CertificationAll of the great standards as offered in Pro F.I.T. applied to aqua fitness. You will learn the basics, benefits, and strategies necessary to successfully instruct youth to senior populations. CD ROMs with choreographed music, instruction, and training manual included. Noodles, weights and ball routines also. Senior, medical & youth programming included*
FITNASTICSTM—NEW TRENDS IN YOUTH AND FAMILY PROGRAMS
Predictions for the future indicate youth and family engaging in more physical activity. This course will prepare you for new and exciting offerings for day school, after school, recreational, church programming and more. Hoola Hoopla TM, Youth/Adult JazznasticsTM, Children’s Yoga, Kiddie KapersTM & Classroom Academics and Physical Activity Combo. You will master techniques and receive equipment resources and supplies to implement activities.
BOOT CAMPS—WINNERS ARE THE LOSERS!
This is the no nonsense, yet safe and sensible approach to the popular Boot Camp. Our Camp is designed to assess the needs of each individual, place them in appropriate support groups and assist them to develop healthy lifestyles as they see major results regarding weight loss and physical fitness. Motivational techniques, marketing, nutrition and camp design included.
Special Course AQUA EASETM -H20 YOGA
This specialty course is one of a kind. Designed to assist Physical, Recreation, Occupational Therapist and Fitness Specialist. You will learn how to change the lives of persons suffering from MS, Fibromyalgia, arthritis, stroke recovery and chronic disease.
ASK ABOUT YOGA SCULPT Yoga with weights POWER IN THE POOL Athletic conditioning SELECT COURSES OF INTEREST AND DESIGN STAFF TRAINING